- Overview
A great option for a healthy summer dessert is a fruit-based ice cream or sorbet. It’s refreshing, full of vitamins and antioxidants, and lower in calories.
As temperatures rise during the summer months, there’s nothing quite as satisfying as indulging in a refreshing ice cream dessert. Ice-cream may be delicious. It often comes with a hefty dose of sugar and calories. We will explore some creative and nutritious ice cream dessert ideas that will help you beat the heat without compromising your health goals.
We have various healthier and kids friendly, let’s have a look:-
1. Tender coconut ICE-CREAM:- Tender coconut ice cream, made from the flesh and water of young, green coconuts, offers a range of benefits. Like hydration, low in calories, digestive health, natural sweetness, boost energy. 
2.Mango (special alphonso) ice-cream:- Alphonso mango ice cream offers a cooling indulgence packed with hydration, vitamins, and minerals, combating heat exhaustion, replenishing electrolytes, and boosting energy levels during summer days. .
3.Strawberry (extra milky) ice-cream:- Strawberry extra milk ice cream offers a refreshing summer delight infused with calcium, vitamin C, and antioxidants, promoting bone health, immune support, and skin rejuvenation while satisfying sweet cravings.
4.Sharifa ice-cream:- Sharifa ice cream, derived from the custard apple fruit, is a delectable summer treat brimming with vitamins, minerals, and fiber, promoting hydration, digestion, and skin health while satisfying sweet cravings.
5.Pineapple ice-cream:- Pineapple ice cream is a tropical summer treat loaded with vitamin C, aiding hydration, digestion, and immune function, while providing a refreshing escape from the heat with its sweet and tangy flavor. 
6.Guava chilli ice-cream:- Guava chili ice cream boosts immunity with vitamin C, aids digestion with fiber, enhances metabolism with capsaicin, provides antioxidants, and offers a unique, refreshing flavor while supporting overall health.
7. Fruit and nut ice-cream:- Fruit and nut ice cream combines the goodness of fruits, nuts, and dairy, offering a deliciously satisfying summer dessert packed with vitamins, fiber, protein, and healthy fats for energy and overall well-being. 
These delicious and nutritious ice cream desserts are perfect for satisfying your sweet tooth while keeping you cool and refreshed. So, this summer, indulge in these guilt-free treats and stay cool and healthy!These delicious and nutritious ice cream desserts are perfect for satisfying your sweet tooth while keeping you cool and refreshed. So, this summer, indulge in these guilt-free treats and stay cool and healthy!
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